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  • Active, Effective & Evidence-Based Psychotherapy: Let's Try Something Different


    If you’re reading this message, it means you’ve begun the first step in seeking help with psychotherapy, and that’s truly a big step.

    Asking for such help can be, simply put, extremely difficult to do. You might be initially hesitant to seek out help and support for personal matters, but this discomfort is precisely what keeps us stuck. Just like we go to a doctor for our physical health, we sometimes need a therapist for our mental health.

    As someone who has spent over a decade in the Mental Health and Addiction Treatment field, I am well-equipped to help you and your loved ones throughout this process.

    Make today Day One and not simply One Day

    You may have worries about scheduling, cost, fit/style, transportation and more. These are all valid concerns, but also all factors I consider part of my job to help you navigate on your journey toward healing and self-discovery.

    Get started by reaching out today

    About Alex Basche

    I provide an approach that is never cookie-cutter though always evidence-based. I am a firm believer in using treatment methods that are well-researched and uniquely individualized for each person.  My goal is to not simply treat symptoms or help someone grow in one specific area, but to also treat the whole person.

    Let's connect online and get started!