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  • My Services

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     With my extensive experience in the Mental Health and Addiction Treatment field, I offer individual therapy sessions that are direct, active and also specifically tailored to helping you meet your own unique needs. My style is marked by a warm, patient tenacity that creates a sense of stability, intentionality and comfort. 

     In addition to individual therapy, I also provide couples therapy, where I help couples navigate relationship challenges, improve communication, and deepen their connection. As I use the Gottman Method (including Couples in Recovery), couples who do the work between sessions tend to find the most success.

    For parents seeking guidance and support, my parent coaching services can assist you in developing effective strategies, enhancing communication with your children, and fostering positive parent-child relationships.

    I enjoy providing case management services as well, something which therapists rarely do and for which I do not charge extra fees. This involves evaluating someone’s needs and then connecting them with the corresponding external resources. I have a massive network of services and specialists, ranging from executive functioning coaches to career-specific mentorship programs to free equine-assisted therapy.

    I offer clinical consultation services to companies interested in training and support related to mental health. With my expertise and knowledge in the field, I offer a number of didactics and workshops to organizations better understand assessment & treatment of disordered technology use, digital wellness promotion for clients and oneself, and ways to overcome client engagement obstacles online or in virtual sessions.

    My approach is always rooted in evidence-based practices, and I am dedicated to providing personalized support that addresses the specific needs and goals of each individual, couple, parent, or company.

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    'Stuckness' in Young Adults

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    Family Therapy

    Services can also include Parent or Co-Parent Coaching and Counseling.

    Individual Therapy

    Assessment and Formal Diagnosis- Including thorough documentation for IEP/504s, Emotional Support Animals, Medical Leave and more.

    Life Transitions

    “The only thing constant is change.”~ Heraclitus, Greek philosopher

    Mindfulness-Based Therapy

    Developing the Mind-Body connection using cutting-edge research and recent breakthroughs in neuroscience.

    Parenting Coaching

    Parenting coaching helps you choose a goal and offers techniques to help.

    Substance Use Treatment

    I will address the symptoms of chemical dependency and together we’ll structure your ongoing recovery.

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self?

    Therapy for Teens

    Is your teen under a lot of stress? Do they not seem as happy as they once did?

    Treating Technology Dependence

    A digital addiction is typically based on a universally socially-accepted behavior.

    Are you ready to take the first step?

    Reach out to me today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.

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