With my extensive experience in the Mental Health and Addiction Treatment field, I offer individual therapy sessions that are direct, active and also specifically tailored to helping you meet your own unique needs. My style is marked by a warm, patient tenacity that creates a sense of stability, intentionality and comfort. 

 In addition to individual therapy, I also provide couples therapy, where I help couples navigate relationship challenges, improve communication, and deepen their connection. As I use the Gottman Method (including Couples in Recovery), couples who do the work between sessions tend to find the most success.

For parents seeking guidance and support, my parent coaching services can assist you in developing effective strategies, enhancing communication with your children, and fostering positive parent-child relationships.

I enjoy providing case management services as well, something which therapists rarely do and for which I do not charge extra fees. This involves evaluating someone’s needs and then connecting them with the corresponding external resources. I have a massive network of services and specialists, ranging from executive functioning coaches to career-specific mentorship programs to free equine-assisted therapy.

I offer clinical consultation services to companies interested in training and support related to mental health. With my expertise and knowledge in the field, I offer a number of didactics and workshops to organizations better understand assessment & treatment of disordered technology use, digital wellness promotion for clients and oneself, and ways to overcome client engagement obstacles online or in virtual sessions.

My approach is always rooted in evidence-based practices, and I am dedicated to providing personalized support that addresses the specific needs and goals of each individual, couple, parent, or company.